yeah vacation

hey everyone i am super excited that i am going on vacation and i can't wait to do some random area's of just stop and do push ups. I am sure to also take picture of them. So can't wait. Also, even knowing that i am going on vacation i have mapped out time for my self so i can work on my kung fu and still have a great vacation, but then again what is a vacation without Kung Fu. I also hope that the dragon training goes well, and that there is more than just 9 people. When i was doing the thursday practices at 7:15 P.M almost every practice was me holding my breath hoping enough people will show so i hope the other I HO Chuan members step up to the plate and give some dragon practice a shot.  From the greatest struggles come the greatest gain. I don't know if it is a quote from someone, but to me it makes sense. Ali the boxer was thought to lose his first heavy weight championship, but won in the end. to me it seems that the more people struggle to achieve what they want, the more they appreciate what they have accomplished. It is a old lesson taught by most parents. you want something you work for it. But most people who do not have to work hard or struggle to achieve there goal seem to take it for granted. like they deserve to have it just because. So for other i ho chuan member out there if you feel like your struggling (including me sometimes) remember you only get better by trying harder and working smarter, And when we eventually complete the U.B.B.T program we will be the better for it, because we always struggle to do it, but figure it out somehow. We struggle together and we all appreciated it more because of it, after we accomplish it. I believe in this team.

Sihing Langner

craming for the finals

Hello once again the final have come and i have to study for phys 30 and Chem 30 prep finals. I have to be honest but i have fallen behind on my push ups and sit ups. I still get some in but not as much as i would like. I am studying so much right now. These are the time where i feel like I manage my time horribly, because i put a lot more focus on my school and ease of on my kung fu. After finals are over though i have mapped out a plan for myself to get back some of those missed days of kung fu where i did nothing that was related to kung fu. When I go on my holiday i will fight tooth and nail to do my push ups and sit ups in the morning, because i wake up at 5 in the morning when i go on vacation. I will be leaving on Mon Aug 13 and be back on the 27th so i hope people will show up more for Thursday's, because it has been getting better but some times you have to hold your breath just to see if enough people will be making it. So that is what is happening with me. Bring up your spirits and let's to this thing yay!

Sihing Langner