pushing your self

Hello everyone i had a really neat day today. Me and sihing Krebs went out to the tri in spruce grove and did some training. I think we trained on kung fu for 1 or 2 hours. Then we went into the pool to swim, sihing Krebs said he has to do 750 lengths of swimming in one year so i try and get him out to swimming when ever i can in support of his goal. When we first started the swimming he told me he was always panicked and ran out of breath after the first length. So after a little bit i figured out that the way he was swimming was with his arms. yeah i know that is how you swim. But what i told him is to swim with your lungs, because without air your arms are pretty useless, and he seemed to swim better after that. Also for me it gets me thinking about the six harmony's; everything moves as one. Anyways today since i find swimming easy sihing Krebs challenged me to go for 50 lengths to his 25, which he ended up doing 30. So i took on that challenge and it was awesome. Now these lengths are not done all at once we take a quick breathers and continue. So to pay back the challenge he offered me we suggested that when we do or 2 km run that he do 5 km, because running comes easy to him so he needed more of a challenge. Today we pushed each other i swam extra lengths and he jogged extra kms; today was a great day. Thank you sihing Krebs.



240 Lbs



Sihing Langner

sick

Hello everyone as you guessed by my title i am sick, or you already knew. Anyways last time i was sick i did the worst thing every i became completely disengaged with all off my UBBT requirements this time i am still doing them, but in less numbers, so instead of 200 push up and sit up i did just 50; it was all i could handle for the time being. so if anyone ever gets sick still try and do something, maybe 1 push up at least for that moment you were thinking about Your UBBT promise that we all made. Always keep engaged no matter how small it might be. Well I hope to feel better soon and be 100% back in action.


235 Lbs


Sihing Langner

What up

Hello everyone, i am drawing a blank on to what i should write about, i guess i will say that i have a busy month ahead of me. I have my dad's birthday, then my aunt's get together, then i also have to go to the university for a registration seminar and also pick up a financial aid forms. Also I have going into the first six day of the next month i have to wait on April 4 at 10:00 am to click the enroll button so i make sure i get the class i want, then two days later  will be going to my tattoo appointment, just so they can design it not to get it done yet. I am thinking of getting a tattoo of a white tiger wearing some battle torn armor in a wintery theme and black and grey. So yup that is what is going on with me right now.


239 Lbs

Sihing Langner

University

Hello everyone university is super crazy, I just spend an hour and a half just trying to set up the classes for the ones i need. You have to pick when you are going to start with each class and then you have to somehow co-mingle all of them. I did it finally, but the worse part i after all this hard work of getting a schedule that will work it is not even guaranteed that i will get those times i have applied for. I have to enroll on April 4 at 10:00 a.m. If i am late then i could have done all that work for nothing then i would have to repeat the process again. So guess what i am doing on April 4 At 10:00 a.m. All of this got me thinking of mastery everything in my life seems to be turning extraordinary. I no longer expect others to plan my life and things will just happen; now i must take control, because if i don't i could become ordinary. I must lose the weight, I must pick my classes that will further my education, and i must keep trying to get my black belt; this is all on me. I will accomplish these things while not forgetting that there will be others to help me, if  i need it. And one last thing.


245 Lb

Sihing Langner