1/3 of the way

well my school is almost done for this semester. I had Bio 30 prep, Physics 30 prep, and English 30-1. For my two prep classes i was told if i get over 85% average i would not have to do the final exam. I am happy to say i met those standard, and will not have to write those two final so i have less to worry about now. All i have to do now is my written test and reading test and i will be done for two weeks. Then I will be entering a 3 new classes Physics 30, Chem 30 prep, and Info Pro. So no more English yeah!!! The great thing is for these two weeks I will be able to focus more on Kung Fu and not entirely on school, can't wait. Also after that semester i will have three more courses Bio 30, Chem 30, and Math 31 and then I will be done. So lots to do, but willing to do it.

Sihing Langner

releasing stress

Sometimes you just have to stop  and take a moment for your self. Like today me, my mom, and my two friends played board games. These board games we play with each other test our strategy and our team work. Also we have lots of fun while doing these board games. These board games we play are not your ordinary type of games, you have to use your imagination, your creativity, and your problem solving skills, and even some math. For me this is a wonderful day for me, because i get to spend time with good friends, and have lots of laughs. It takes the stress away from the UBBT and school for me. today was a good day although we lost our game, I had so much fun and i feel my energy restored for the rest of the week. If you never played a board game i would strongly suggest it, just because it put your mind in a different place for awhile. Also for those who are curios the game we were playing was Arkham Horror. It has a bit of a learning curve, but don't all thing in life have a learning curve. Either way doing something that is clearly not apart of your daily retinue, is good for you every now and then. Now it is time for me to come back to the real world, but I can always think about the time I had with my friends while playing board games.

Sihing Langner

UBBT

Hey time for blogging again! this is my last semester in this month. I am finishing Bio 30 Prep Physic 30 Prep and  English 30-1. Then in the next semester i will be tackling Physics 30, info pro, and Chemistry 30 prep. Right now in my phys and bio my grade are high enough that i do not have to take the final exam, so happy about that. The only thing i have to worry about is my reading exam, and my essay exam, for English. After i am done the test I will be able to attend more classes and i can't wait. And if weather permits i will also be riding my bike more often. Things for me right now are going good, and getting better. This UBBT program is slowly changing my life, because the program tell you to work out, it tells you to practice. When in reality is what people should already be doing, it is just a better lifestyle. The UBBT may tell you what you have to do, but it does not force you to do it. You have to do it on your own. But it give you a kick in the butt to start and that is what i needed.

Healthy meal #3

Hey everyone time for another meal, this one is full of veggies so enjoy

Grilled chicken veggie mix

5 oz white chicken breast
1/2 Red/Orange/Yellow pepper chopped
1/2 medium onion diced
1/2 medium tomato diced
1 cup of fresh mushrooms sliced
1 tbsp Olive oil (for cooking with)
Spice I recommend Mrs. Dash


After cooked place on plate and add:

1/4 cup crumbled light feta cheese
2 tsp finely chopped parsley

And there you have a nice and healthy meal. Also i encourage you to be creative with these meals i am posting, make it your own. I put these ingredients on here because i like them, so if you want to change it go right ahead, because sometimes you can create something that is better than the original recipe. Have fun

Sihing Langner

 
 

Progress

Hello I am so happy today, because I found myself a bicycle and now I am determined to ride to school and kung fu. It has been so long since I last ridden a bicycle I am so excited. I am really hoping that by doing this i will be able to improve my cardio and fitness. Right now I am waiting two weeks until I get my bicycle, because it is on lay away. Also I am getting my push ups and sit ups in and i feel great. Fun fact did you know there is over a hundred uses for the word up, if you don't believe me you can check the internet out for your self. There is not only progress for me but for others around me, which makes me want to do more. Today I start to look forward to the next day , but i still appreciate the present.  And to quote a line  you all have might of heard of already, from a certain panda movie "Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present." everyone have an awesome time, because i know i will.

Sihing Langner

Social problems

Hello again one of my personal goals this year is to become better at socializing, and our meeting at the UBBT for me was very intense and nerve racking. for me teaching in front of a class and talking with people is two different worlds, because when you are teaching you are in charge, but in the UBBT meeting I had to talk about myself, and how I was doing. When it came to my turn I did not even say everything i wanted to say, because i just could not handle the pressure. just standing there with everybody listing to what you are going to say. I feel like what ever i say i will be judged harshly and unfairly then looked down on, but i know that the UBBT is not this type of group, but that is how i feel, like i am not meeting your standards, even knowing the standards are my own. Talking like that in the meeting was very hard for me and i am not looking forward to more meetings, but I know it is something i must do, not only because i am supposed to show up, but for myself as well.

Sihing Langner

School

Hey everybody, time for another update. Right now I feel overwhelmed with school, with Eng 30-1, Bio 30 Prep, And Phys 30 Prep. It just gets to me some times, knowing I have kung fu as well, and sometimes I can't make it to kung fu because of school, because i have a test on Tues or Thur, and i have to use the day before to study for it, which makes me miss kung fu. it is so frustrating. So now I take a deep breath in and exhale and continue on my journey, because this will all be worth it someday. Before in my younger days i would look at all this working against me, making me jump hurdles, but now i know this is all to help me, i may not always get to go to Kung fu, but i still do some kung fu at home. So frustration is just letting you know your trying, or someone is being annoying. :)

Sihing Langner