stress

hello every one i am sorry for not posting my blog last week. i have been having a lot of trouble with balancing university work. I feel like i am always just barely making my deadlines and for my homework. also i have not been going to kung fu lately and i miss it so much. But i have Saturday kung fu; that is all mine and i trade nothing for it. so i guess i will enjoy Saturday, but i am still struggling with school work right now. I feel like i am trying as hard as i can but getting nowhere sometimes. I have to try remain as positive as i can because right now this is all i have to keep me going knowing eventually this will start making sense to me and i will get it . That is all i have to say for now. So remember stat extraordinary.


228 lbs


Sihing Langner

balancing act

hello every one  i have really learned a lot about how to balance your life these past couple of days. it turns out it takes a lot of effort to do such a thing. some people have organized chaos and mine where i run better if everything is in order i know i will be doing something at this certain time. I finally had 1 good day at school where for once i did not feel  like i was lost, i was able to participate in class and get my homework done on time. on top of all that the balancing of kung fu i can't forget right i have been able to work in more time where i can just focus on kung fu. I always thought that doing exercise to help you do school work seemed insane to me. actually for me it really works i did not have a good day at university until i went to my san sao class and after that i felt so good. The final thing i can't forget is spending time with my family on top of all of this. it may be the lowest thing on my list of things to do right now, but i love my folks and i actually have fun when i spend time with them. so yeah that is me this week. remember every one stay extraordinary.


228 lbs


sihing langner

Crazy days

hello everyone i had quite a few crazy days here and i don't see that slowing down anytime soon. i have to be honest my push ups and sit ups have been put slightly on the side right now. mainly because i hurt my back. it has been getting better and i already feel stronger to start doing push ups and sit ups again. university is exactly what everyone has been telling me it was going to be like. They have high standards and like to overwhelm you with lots of stuff to do. i am still trying to adjust my life to this right now, but i get there eventually. my weight seems to be not going up or down at the moment. i assume it is because right now my life is out of balance right now.  Before all i had was work and kung fu; now i have kung fu and university. my balanced scales are all over the place right now, but i am slowly trying to get everything organized and back in balance. also i have not been eating that well either. when i say that i mean i have not been eating three meals a day and that  is throwing me off. anyways i hope all of you have a great day and remember stay extraordinary.


228 lbs


Sihing Langner
 

breakthrough

hello everyone i am having a pretty breakthrough week. In our requirements we are supposed to mend a relationship. Boy did i ever it was an emotionally exhausting night. I feel so much better now and we have become so much closer because of it. i was not looking for a relationship mend at that moment in my life, if anything it found me. right now i feel like this huge weight has been lifted off my shoulders.  also right now i am becoming more and more nervous as my university start date approaches, this will be the biggest thing i have ever done and i am scared of failing. but i know you only fail if you don't try and exhaust every possible option of outside help. i guess i am afraid of walking into a class day and being the only person who is lost. anyways i guess that is all i have for now so see you guys for now and remember stay extraordinary.


228 lbs


sihing Langner

fun weekend

hello everyone what a great weekend for me this week. I got to go to form seminar and learned a lot about myself and about a form i have been doing for awhile. I think that is one of the things that is so cool about martial art is that no matter how many time you can do a particular form you can always learn something new from it and about yourself. This time at the end when we all had to perform in front of everyone i felt like i was able to calm myself down way faster than before. i was still scared of doing, but i felt like  i was more in control than usual. Also i saw some other people do there forms in front of others for the first time. For me it was thinking how far i have come since i used to be like that, but at the same time giving me the inspiration to continue to moving forward and excited that there are people like me trying to conquer the same fear i have. And they have started there journey to more confidence. for me that is so awesome.

   The next day i just spent the whole day with my family and how good that was. we did not do much but we had fun together, and i would not trade that for anything in the world. anyways remember stay extraordinary.


228 Lbs


Sihing Langner

vaction

hello everyone  my grandma has a computer and I get to blog yeah. on my vacation I have met up with a lot of relatives who I have not seen the for over 14 years so I am super happy right now. Also I get to eat my grandmothers cooking again; which is so good. I made a pizza for my grandparents and they loved it. I am just so happy right now. I have not forgotten about my push ups and sit ups though it is kind of hard to get them in but I am doing not so bad. doing my forms even harder but when I can't do forms I try to go through every motion in my mind;  I have done some though. this blog will have no weight on it because my grandparents have no scale here so yeah. anyways I am having an awesome time. spending lots of time with family, but can't wait to get back to more kung fu. remember everyone remain extraordinary.


Sihing Langner

Boot Camp sucess

hello everyone i just have to say wow what a boot camp. I learned so much that day and i was so sore afterwards. I loved the whole day, but the highlight of the day for me was when we did some kickboxing with sifu leets and doing some bone density on those trees. i can easily say the tree whooped my butt, but sifu leets taught the tree he was hitting a lesson. Also another highlight for me was the fan part with sifu platter especially when i got hit in the ear. i was definitely not expecting that and i was surprised and dazed for 2 seconds, but i guess that just means that the technique is a solid technique and would surprise any attacker that might be going for you. either way i had fun when that happen. And the last highlight for me was the running at the end of it all. I was able to contentiously run the full 2 kms without stopping once. I was so happy that i did that. Of course there were many other times during the day i had lost of fun as well, those are just some of the things that come to mind to me right now. sifu brinker always talks about how it is a miracle how we all meet at a certain place at a certain time with a certain random group of people. he breaks it down to everything. Like everything in our life lead up to that  exact moment, but when you think about it; it really is a miracle. for instance I was born in Victoria, my dad was in the navy. then he transferred to the army, which made us move to Edmonton. we only lived there for a short while, but then we moved to parkland village. where i started going to this school where i met my first best friend. Who then had grandparents who said they put him in kung fu; so of course i had to join to. Just to find out later that his grandparents messed the name up and actually my friend joined Tae Kwon do . i remained in kung fu and never quit because i was to polite, but my mom started going to kung fu. and when i got to sihing level i quit for three years. then my mom got her black belt; then i wanted to do the same for myself so i re joined kung fu, then a couple of years later i found myself at keephills school doing a boot camp. So all of this had to happen  all of these thing is they did not happen i would not of been at that bootcamp that day. So if that is what i had to do; to be there on that specific day and at that specific time i could only imagine what every body else had to do to be there at that exact day. It really is a miracle and i just think that is the coolest.


229 lbs



Sihing Langner