a little something

hello everyone i been having a nice relaxing time so these past few days. its been nice to see family and just do nothing for a few days. I guess i did not do absolutely nothing i have been doing my forms, and that was fun too. this was a super high and intense, and emotional year for me. from my school to my I Ho Chuan and going for my black belt. i have had so much fun this year and an experience i am sure to never forget. i am at a loss for words right now, but i know you guys will always stay extraordinary.


231 lbs


Sihing Langner

extraordinary days

hello everyone i am almost done my first semester and right now for me this is exam week, and after that i will be all done until next semester in January. i must say with the black belt grading and the exams it sure has been pretty crazy for me. both are not done yet, but this for me is the most intense and crazy experience of my life. and its all awesome, I've already learned so much about myself and grown so much from this whole thing. this year so much has happened to me i have had highs and i have had lows, but through all of this i have had the support of my I Ho Chuan team. I will always remember my this year with this extraordinary I Ho Chuan team. Now we all practice for the big day to show off what we have accomplished. also i can't wait for next year and what extraordinary things that will happen. As usual stay extraordinary.   



232 lb


Sihing Langner

a confusing post

hello everyone i do not know what to say right now my mind is filled with so much right now. i think about school, i think about kung fu, and i think about how i live my life. i feel like i want to say something but i can't. i feel right now that my mind can't focus right now. i think that maybe i am approaching my situations all wrong, because i know i am not the first to feel the way i do or go through what i am going through. others have done just fine, but yet i struggle. it's probably my own fault, and i should just get over it. i realize i am being super vague about what i am going through, but it is the safest way i think. i am really sorry for making such a confusing blog right now, but that is basically how i feel right now. i guess all i can do for now is buck up and keep moving forward, until the next one guys, stay extraordinary.


233 lbs


Sihing Langner

maybe i am a little to worried

hello everyone i am feeling so sick right now. my head feels light and dizzy, and i feel thirsty, but when i drink i feel worse. i feel hungry, but when i eat i feel sick to my stomach. also i am getting a stuffy nose and a soar throat. i think i might of worried myself literally sick, or the weather did it. either way, i am still going for my black belt, no stupid sickness will stop me. now i am not super sick that i can't move. i am just feeling slightly sick and the those feeling i mention early, i can still function, just it is going to suck a little more. |So right now i am doing everything in my power to combat this little sickness of mine. I feel super overwhelmed right now with school and kung fu, but it is just something i have to deal with. also i know that i am defiantly not the first person to feel this way before a black belt testing. I just have to get my emotions under control, and start thinking about this more positively. I should be trying to look at this grading day a rare opportunity, because you have to do a lot of work just for them to even say yes you can grade for your black belt. i have to start looking at this as this is my epic journey, whatever happens, happens, but i know after that day i will come out of it a better martial artist and a person. So if i think about it that way it does not seem so bad after all. so remember stay extraordinary.


233 lbs


Sihing Langner

intense time

hello everyone well i guess you could say that writing this blog is kinda of a break for me right now from writing my essay and studying physics. the black belt grading is coming up, and i am also coming closer to the end of my first semester at university. off topic for a sec, i just want to explain that weird yell i made when i finally broke all my boards at once(for those who were there). Booyah. anyways it was me wanting to yell but at the same time i was trying to hold it in so it came out all weird like. anyways back on target, i always feel like i could do more and i know i could of and still can, but even when i do more i always feel like it was not enough. this generally goes for anything i do. whether it be for school or kung fu that is just how i always feel. If what i am writing here is hard to read i apologized explaining how i feel is still pretty hard to get across. Well time to get back to work so remember stay extraordinary.

234 lbs

Sihing Langner

dealing with it

hello everyone i have been doing a little better with my schooling i have been managing my stress better. i have two midterms coming up and i am not super stressed about it. i have been studying a lot and keeping a more positive attitude about things. what helped me a bit was finally breaking all four boards. i know i could possibly might have to do them again, but for now it is done and i feel good about it. The thinking i went through that day when i broke my boards, was i have practice technique, and they are just pieces of wood nothing more. I constantly reminded myself that i can do this and i have nothing to fear, i can do this. that day i started to say to myself if i can do that for board breaking why not school, and as soon as i started to do that i became less stressed and more calm about it. Anyways i have not much else to say right now so remember stay extraordinary.



232 lbs


sihing Langner

shout out

hello everyone i would just like to take this blogging time to give a big THANK YOU to all of the active blog reader who also comment on other peoples blog. Reading those comments really helps me sometimes and let me know that i am not alone. Some comments sympathize, relate, calm down, another perspective, support, but most of all help. I know those comment do more than what i have listed; i just could not not think of more words. Most of the time when i see any comment on my blog i just become so happy that someone took the time out of there day and read my blog. I know i don't post as much as i should on other peoples blogs, but maybe i should because if it makes me feel this god when other people comment on my blogs. Then it would make sense that other people will feel the same joy as i do if i made more of an effort to post on other peoples blogs.
      on a side note i made a personal requirement to myself to post my weight on here so i always keep myself in check. right now i feel horrible that this happen to me again, but i gained weight again and i can only blame myself. it is not that i am eating a lot of food or bad food, i am just not eating 3 times a day, with little snacks in between. With school and kung fu i have had poor time management skills with all the stress i have been going through. during a chem quiz i was having a hard time writing it because i was shaking so bad. but then after it i felt better and i did not do the best in my quiz, but rather i learned a lot about what they look for in a test. and i only got some of the questions wrong do to grammar and adding mistake. if i had those nailed down for the test i would of done really well. I am kicking myself right now to get back on the band wagon of success. All i have to do is try harder and make a new structure for myself. i have done it before i can do it again. also clearly you are all staying extraordinary; now its my turn to take my own advice.


234 lbs



sihing Langner