Hello everyone, it has been quite the week for me in kung fu. I have finally finished my sai form, and I am still making more headway on melanie beckett's form. Her form is definitely a hard form for me to do. It force me to be relax then bring up the intensity then relax again. Technically I should be doing this already in all my forms, but I have had issues with doing this for a long time. So in her form the relaxing period and intense period are more defined and longer then the normal forms I know. For example in kempo those relaxing and intense moment mostly happen in a split second, where in the form I am learning you have a few seconds to think about what state of mind you should be in.
I know in kempo there are moments where you have the exact same time to think about it, so in reality as I am thinking about kempo and the form I am learning they both have the similarities of having time to think about what state of mind you should be in.
I have just had an "aha!" moment here I was thinking that the two forms were very different in the style of relaxing the becoming intense again, but they really don't. Of course they are to completely different forms, but there is lots of times in kempo where you have time to be relax, but then need to intensify soon after.
I love blogging I can discover so much from just putting it down on the blog. This is why blogging is so important. It keeps me at a different engagement level I feel. If I just show up to all my classes and keep doing my push ups and sit ups, and keep practicing my forms. I am still engaged, but at a different level. Blogging for me put me in a whole nother level mentally and sometimes I can fix or solve my problems just by blogging.
Anyways that is all I have for now, so remember everyone stay extraordinary.
Sifu R. Langner
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