I Am Grateful

I am grateful for my health.

I am grateful for both my legs and arms and hands still work.

I am grateful that my mind still works.

I am grateful that I can see beautiful days.

I am grateful that I can hear happiness.

I am grateful for my parents loving me everyday no matter what I do. 

I am grateful for my friends in life who are there for me when it is rough.

I am grateful for my Kung fu for how it has changed me forever towards the extraordinary.

I am grateful for my fellow team mates in the I Ho Chaun who show me unconditional support.

I am grateful that I am always making progress in every part of my being.

I am grateful that I get to be alive with you all.

Sifu Langner