I have been looking at the days available for fitness and found I have 3 days of the week where I have zero time for fitness. I work, edit my videos, and play board/ card games with family. Then sleep.
I found I have everyday for kung fu though. Not everyday will be a spectacular one, but I know can take 3 minutes multiple times a day to practice a form or do push ups or sit ups. Practicing kung fu has such malleability. Have I taken all the opportunities to do it definitely not, but I am making myself more aware of the opportunities to practice now that I am busy.
It’s kinda funny when I had 24 hours a day to practice and never used any most of the time, now that I am busy I am finding more time to practice then when I had all the time to practice.
So balancing my YouTube channel, work, family , and kung fu seems to gel a little better with me. I’m not at 100%, but I’m going the better route right now. I will have more doubts in the future, and fall off the wagon again, but I am still learning better ways to get back on track.
Honestly the best one this year for me has never missing a blogpost. I would not say this is a great year for me physically, but it helped me stay engaged in trying to make better choices for myself.
This is a short a sweet blog today. I will always thank you for your time and consideration for reading my blog. I hope you realize how powerful your ability to read my blog and others truly is. Anyways I got some numbers to post this time.
Acts of kindness: 1800
Km: 1525
Sit ups: 7400
Push ups: 7400
Da mu hsing: 155
Drum stick form: 260
Spar: 108
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