Hello everyone I was thinking to myself what I need to do to change my attitude towards kung fu and my life. I figure I should start with the words I say. I would say even this week I ended up saying negative stuff about myself in life and my kung fu. I seem to not accept anything good about myself, and when practicing to become better I tell myself how horrible I am, and I will never get better no matter how long, or hard I try.
I need to try and catch myself when I do this and start to re-phrase what I say. For example I said "apparently my drumming is really bad and not up to snuff." Now no one told me this, but this is what I had thought. What I should of said is "I feel like I still have a lot to learn and can't wait to learn more." Just by changing the way I said "I still need a lot of practice" brought into the equation two completely trains of thought. I changed it from not feeling of any improvement has been made and I will never make it; to a student who realizing they learned a lot and is looking forward to what they can accomplish if they keep going.
The Power of words have a power of putting you in the improper mind set of a challenge all because the speaker chose some bad words to say over a more optimistic way of looking at things.
What this new ,I guess sorta game, I do is whenever things are going bad for me or others around me. I start telling a story on how well can I turn what is going on to them seem better. Basically create the silver lining; then focus on that.
Words are not just words . They can become your worst nightmare or be your best friend.I am current trying to become more involved in my life, by listen to the negative words I say to myself and try to rephrase what I say to become more positive look on my out life and kung fu.
Well I would like to start leaving my little quote's on here again so I'm gonna.
we are all ordinary people, but we all have the possibly of doing extraordinary action.
Sifu R. Langner
Okay, now you have put this out there, make sure you follow up. Remind yourself that words affect thoughts, and thoughts affect actions. Positive words lead to positive actions.
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