Curve Ball

So this year I had planned to do better in my push ups and sit ups, and of course I get thrown a curve ball. I got into a fight defending myself against a person who made a poor decision. They decided that it was worth risking jail time for something so insignificant. I won't go into the details, but we grappled twice and he Sucker punch me twice.
 The after math of that fight is I got a bunch of scratches on my face and a sore shoulder. I can't really do push ups anymore, because it puts to much strain on my shoulder and it hurts a lot. Then I started to develop a sore neck. Then at work I did something to aggravate the sore neck to the point of me waking up the next day and I could barely move. So now I can't do sit ups or leg lifts, because it hurts my neck to much.
  So it all seems like it is going down hill from an early start into the new year. Already are my plans have been ruined. So as a wise person said it's about how you react to the Situation and how I am going to bounce back. I am not going to let this de-rail me. I have set my course and achieve my goal of doing better in my push ups and sit ups. I will still participate this Saturday in the 1000 lear year push ups and sit ups. I will have to do it differently, but it's better then choosing to do none. I don't know if my body the way it is now can handle doing a thousand of something, but I will do what I am cable of. 
  I won't be ashamed that if I can't do 1000, but I will give it my all until my body say done. It would be irresponsible of me if I did not listen to what my body is telling me right now. There is a difference between pushing yourself beyond your limits to achieve the extraordinary, and recklessly doing more damage to yourself to the point of irreversible damage. So I will come up with something to do a 1000 of  this saturday and achieve my goals. 



Sifu Langner