Normally, every week I look at the blank white screen with nothing in my mind to write. Mainly because I have not been doing kung fu. Work has been keeping me busy from going to any classes, but I still could’ve practised at home; I didn’t. I got home my right shoulder was sore so I did some Physio and called it a day.
My negative way of thinking, and self deprecating made me want to do avoid my kung fu. Kung fu started to bring me, fear and anxiety; pushing me further away from wanting to do kung fu.
Yesterday I finally did some kung fu. I worked on my drum stick farm, and Lau Gar form. It was nerve-wracking to start, but they did it. I was out of breath and sore, but it helped. I just need to remain consistent and practice when I don’t want to at all. All I can say for right now is thank you.
Sihing Langner
You know what you need to do. You know you are avoiding what you need to do. There is no secret. There is no magic formula. Just do it. If you can't do it yet, then setup some one on ones so someone can help you come to terms with your roadblocks. You are not alone.
ReplyDeleteIt is always hard to restart. Now the key is to just keep doing.
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