I have been really tired today. After I got home from work I cleaned up and put a heat pad on my back and fell asleep. Kind of a little inconvenient now that I’m up late at the moment, but it was nice.
Since my back has been injured I have not been able to do push ups or sit ups. My back is getting better, just taking time. I have tried to go through my forms, but softly.
It feels like I am waking through my forms. I could not do to much. I don’t go into deep stance or throw proper punches or kicks. I’d figure something is better than nothing.
So I am more mentally doing a form than physically. I’m trying to figure out my intent is since I can’t really do the physical all that well at the moment. Though I am limited at the physical I’m also trying to think how my body should connect from one move to the other and how it should finish from one move to the other.
Even walking through a form I have to take breaks. Lying down seems to be the best position for me. It feels zero pain while lying down.
Well a short blog for today thank you for reading and investing your time into my blog. I do have a little numbers
Acts of kindness: 750
Km: 700
Sit ups: 1250
Push ups: 850
Da mu hsing: 75
Drum stick form: 80
Spar: 10
Elliptical(minutes):12960
Social outings:2
Family or Friends contacted:2
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