Wednesday, 17 March 2021

Involuntary Swaying

Hello so I have been still having some issues with memory, and dizziness. I Actually thought March 3, but It is March 17. I keep thinking I just did my blog, but now realizing I have not. I have some memory games that they gave me. They are all apps on the phone. I will say I know I am still making improvements. My memory is getting better just slowly.
    I still get a very unbalance feeling after doing my physio exercises. Also I can do 30 mins of an elliptical machine, but if I do 31 mins I get unbalanced feeling again. It is so weird to experience all over again how to keep my balance. When I had my balance I would take it for granted that I had practice for so long to achieve it that I forgot just how much mechanics go into balancing. I have to try and find my center then fight against my own brain that throws me off. It feels like I am trying to balance on a ship sometimes. My body will naturally sway when I stand on two feet and close my eyes. Nothing crazy, but it is involuntary swaying hahaha. (I just thought it was funny and wanted you all to know I laughed at that sentence). Both of my ankles still feel pain when doing the balance exercises. More in the left than the right. 
  I would say a lot of things went bad for me, but right now I feel as though a lot of things have been going really good for me.

SUNDAY BLOG

TUESDAY 7;30 BLACK BELT CLASS

THURSDAY 7:30 I HO CHAUN

Sifu Langner

No comments:

Post a Comment